A warm welcome and thank you for visiting my profile and congratulations on taking this first step towards improving your mental health.
I offer Psychodynamic counselling for adults, older adults, and young people seeking support and deeper self-understanding. Whether you’re looking for short-term or long-term face-to-face sessions, I provide a safe and confidential space where we can explore your emotions and uncover unconscious patterns of behaviour that may be rooted in past experiences or relationships. This approach can help you process difficult feelings, develop stronger emotional resilience, and gain valuable insight into yourself and your relationships. Through this work, you can begin to move forward with greater clarity, confidence, and the ability to enjoy life more fully.
Psychodynamic counselling truly can make a lasting difference.
A warm welcome and thank you for visiting my profile and congratulations on taking this first step towards improving your mental health.
I offer Psychodynamic counselling for adults, older adults, and young people seeking support and deeper self-understanding. Whether you’re looking for short-term or long-term face-to-face sessions, I provide a safe and confidential space where we can explore your emotions and uncover unconscious patterns of behaviour that may be rooted in past experiences or relationships. This approach can help you process difficult feelings, develop stronger emotional resilience, and gain valuable insight into yourself and your relationships. Through this work, you can begin to move forward with greater clarity, confidence, and the ability to enjoy life more fully.
Psychodynamic counselling truly can make a lasting difference.
What can I help you with?
Types of therapy
Cost per a session £60. Concessionary rates available – please contact me for further information
My Experience
I am a highly skilled and experienced Counsellor, with many completed hours supporting adults and young people aged over 16.
With ongoing mandatory Continual Professional Development, and supervision as is required by the BACP, I offer you a kind, and professional service which is specific to your needs, and my goal is always to provide you with the best possible outcome and way forward.
I have a particular interest in supporting clients who are struggling with self-harming behaviours, and with additional qualifications in Suicide and Self-Harm Prevention and Awareness, you can be assured that I will be keeping your safety central to my practice at all times.
I was struggling with accepting my past traumas but you helped me reframe those experiences and distance myself from them letting negative thoughts leave like turning a tap on and letting them flow out.
A friend within the walls we worked in, you were kind, compassionate, quietly spoken and supportive, guiding me along to a positive and peaceful place from which I can now continue to build an authentic relationship with myself, and ultimately others, and enjoy the present moment. I will always be grateful to you for your insight, patience and kindness.
AL – Ilminster
Chard Natural Health Centre, 32a Fore Street Chard TA20 1PT